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Appointment length: 1 hour, 1.5 hours, or 15 minute free consultation. Appointment type: in-person at my office, or virtual (video or phone).
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Counselling
Offering individual and couples counselling, EMDR, hypnotherapy. Help with communication, boundaries, finding meaning/hope, goal setting, burnout, anxiety, stress, depression, ADHD / ASD, trauma, loss & grief. Certified Buteyko Breathing Educator for symptom management of asthma, allergies, sleep apnea, athletic performance.
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Need Help? 7782100639 birgit@koacounselling.com